I knew this Monday would be like no other. After weeks of anticipation, I would be face-to-face with my chosen destiny. “Just be calm, take a deep breath,” I kept repeating to myself, “and remember to stay in the moment.” Sound advice I had grown comfortable giving to others on the cusp of great personal … Continue reading First Rule Of Surviving Change: Stay In The Moment
Tag: anxiety
Facing Fear First Step To Easing Anxiety Over Uncertain Future
Fear is an emotion triggered by the real or perceived threat of danger. Subject to more judgement than other universal emotions such as happiness, anger, disgust, and surprise, it is perhaps the most relatable. Fear exists to ensure we avoid harm, which makes it incredibly helpful when we need it most. This penchant to protect … Continue reading Facing Fear First Step To Easing Anxiety Over Uncertain Future
Three Lessons That Move Your Leadership From Good to Great
“God, I love baseball,” mutters Roy Hobbs from his hospital bed at Tower Maternity. “I’m right there with you, Roy,” I respond, choking back sobs as we share in this tender moment. It’s an emotional scene toward the climactic ending of the film ‘The Natural’, with Robert Redford starring as the title character. My role … Continue reading Three Lessons That Move Your Leadership From Good to Great